GROUP FITNESS CLASSES

Group Fitness Classes 

 Classes for your Luxury Apartment Community

Team Fitness Inc. History:


In 1998 we conducted our first classes at Renaissance apartments in Sunnyvale CA and Avalon on the Alameda in Santa Clara CA. We eventually build our company into the largest supplier of group fitness instructors to luxury apartment communities in the Nation, conducted classes at over 300 communities (over 50 at any one time) from San Jose CA to Orlando Fl. Working with Avalon Bay, Pinnacle, Greystar, Camden, Irvine, Essex, Legacy, Lincoln, UDR, Alliance, and Bozzuto management has given us a great perspective on what properties want when it comes to on-site fitness classes. 

We are unequaled in our commitment in providing the highest quality of fitness classes available. Your residents will love the convenience and your property will be adding another great amenity.

Yoga: system of exercises, body positions, and stretched designed to emphasize Physical, Emotional, and Spiritual well-being.

Pilates: system of body resistance movements designed to improve overall strength, flexibility, and lengthening of muscles.

Kickboxing: great workout that combines aerobic kicks, punches and combinations. This class will improve cardiovascular endurance and muscle toning.

Boot Camp: combination of military style calisthenics and body resistance exercises. Yours residents will meet the challenge.

Body Blast Circuit: a method of physical conditioning in which clients move from one exercise to another in a series of different stations and equipment.

Cycling/Spin: this class will take you on a adventurous ride which will focus on endurance, strength, and intervals training.

And many more...…


408 391-2124

[email protected]